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- @C_Brnet @mma_lab atta girl! Glad it's working for you :) 22 hours ago
- RT @C_Brnet: Thank you @jcbjj @mma_lab for those extra instructions. Nailing the armbar now off of the break you showed me. TY! 22 hours ago
- It was a great night at the MMA Lab as we added two brand new purple belts to our family! Vivian Freitas and... fb.me/28b5IOM9L 1 day ago
- Congratulations to the newest JCBJJ/MMA Lab Blue belt; Renee Miranda! Great to have you on the team Renee, great... fb.me/V7asX9QA 1 day ago
- RT @YaddiMMA: Check out my brothers king of cage fight on 5.25 at Talking Stick Casino @VicMeza155 . Can see on ppv on fight network. 3 days ago
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